A Brief History of PHP

In 1994, an incredibly forward-thinking man named Rasmus Lerdorf developed a set of tools that used a parsing engine to interpret a few macros here and there. They were not extravagant: a guest book, a counter, and some other "home page" elements that were cool when the Web was in its infancy. He eventually combined these tools with a form interpretation (FI) package he had written, added some database support, and released what was known as PHP/FI.

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How to start seo for zero rank site

• Use Good Keywords to select appropriate target keywords.
• Use moderately searched keywords
• Use appropriate title in the pages.
• Use the keywords in metatags
• Use them in body text.
• Bolden, italisize or emphasize the keywords
• Use alt tags in images to insert keywords
• Submit your site to directories. Around 100 directories should do.
• Join link exchange programs and exchange links with relevent sites
• Open blogs on blogger and blog on relevent topics. Place links toyour site on the blog(s). Comment on others blogs.
• Join in forums and make relevent posts to get backlinks.
• Develop and Update CONTENT, CONTENT, CONTENT.

Nutrition and Your Eyes

Try these foods to make sure you get enough eye-protecting nutrients:

• Vitamin A: cod liver oil, liver, carrots, sweet potatoes, butternut squash.
• Lutein and zeaxanthin: spinach, kale, collard greens.
• Vitamin C: sweet peppers (red or green), kale, strawberries, broccoli, oranges, cantaloupe.
• Bioflavonoids: citrus fruits, cherries, grapes, plums.
• Vitamin E: sunflower seeds, almonds, hazelnuts.
• Selenium: brazil nuts, yeast, seafood.
• Zinc: oysters, hamburgers, wheat, nuts.
• Fatty acids: cold-water fish (salmon, mackerel, trout).

In general, you should eat plenty of green, leafy vegetables, two servings of fish per week, some nuts and some yellow or orange fruits and vegetables.